TOPIC: STRESS MANAGEMENT
Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous.
As a part of B.Ed Curriculum, the students of N.S.S. Training College, Pandalam was asked to attend a Capacity Building Programme, conducted online by KUCIE Nedumangadu, on the topic Stress Management" on 06/011/2022, Saturday . The talk woon delivered by Dr. Biju S Padmanabhan, Motivational speaker, trainees, Psychic investigator, Alternative Medical Bactitioner and Counsellor. He seemed very positive and encouraging. His attitude made the sentor comfortable and catchy, which itself shoos that he was the apt person for the particular session
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